Many People believe that drinking alcohol just leaves you with a headache when waking up the following day, this is not true! It can lead to very serious illnesses, resulting in poor health. This restricts your ability to run at greater speeds and over longer distances.
In order to develop such serious illnesses it is important to remember that it would normally take a pattern of excessive drinking, although what is know as 'BINGE DRINKING' (drinking too much in a short space of time) can lead to these illnesses.
Some of the more serious illnesses include:
- Cancer
- Brain Damage
- Cirrhosis of the liver
- Stomach Bleeding
These illnesses are very serious and they can lead to DEATH in some circumstances, it is a chance that is NOT worth taking.
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